1st Section (17 Movements)


* * * P r e p a r a t i o n * * *
   1. Seek Equilibrium
   2. Hold Watermelon
   3. Press Out
   4. Pull Back
   5. Press
   6. Pull Back - Push
   7. Grasp Bird's Tail - Single Whip
   8. Step Up To Raise Hand
   9. Stork Spreads Its Wings
   10. Seven Star
  11. Brush Knee (3 Times)
  12. Seven Star
  13. Step Up To Play Guitar
  14. Step Forward To Block
  15. Step Forward To Punch
  16. Pull Back - Push
  17. Turn - Embrace Tiger - Return To Mountain - Cross Hands


2nd Section (43 Movements)


  18. White Snake Puts Out It's Tongue
  19. Turn (180°) And Chop
  20. Pull Back
  21. Press
  22. Push
  23. Grasp Bird's Tail - Single Whip
  24. Looking At Fist Underneath Elbow
  25. Retreat Repulse Monkey (3 Times)
  26. Diagonal Flying - Turn
  27. Step Up To Raise Hand
  28. Stork Spreads Its Wings
  29. Brush Knee
  30. Needle At the Sea Bottom
  31. Fan Through Back
  32. Turn (180°) and Chop
  33. Step Back To Block
  34. Step Forward To Punch
  35. Grasp Bird's Tail - Single Whip
  36. Wavy Hands Like White Clouds (3 Times)
  37. Single Whip
  38. High Pat On Horse
  39. Kick With Sole
  40. High Pat On Horse (Right Side)
  41. Kick With Toe
  42. Turn (180°) - Kick With Sole
  43. Brush Knee
  44. Brush Knee
  45. Step Up - Punch Down
  46. Turn (180°) - Chop
  47. High Pat On Horse (45° Left)
  48. Pull Back - Turn (135° Right) - Kick With Sole
  49. Step Back - Pierce Clouds With Palm
  50. To Hit The Tiger
  51. Devil's Horizontal Foot
  52. Old Man Strokes His Beard
  53. Double Winds Fit In Ears
  54. Old Tree Has Twisted Roots
  55. Turn (270°) - Kick With Sole
  56. Step Forward To Chop
  57. Step Forward To Punch
  58. Pull Back - Push
  59. Turn - Embrace Tiger - Return To Mountain
  60. Cross Hands


3rd Section (54 Movements)


  61. White Snake Puts Out Its Tongue
  62. Turn (180°) And Chop
  63. Pull Back
  64. Press   65. Pull Back - Push
  66. Grasp Bird's Tail - Single Whip
  67. Seven Star To The Right
  68. Parting Wild Horse Main (3 Times)
  69. Fair Lady Works At Shuttle
  70. Look At Mirror
  71. Turn (180°) - Look At Mirror
  72. Parting Wild Horse Main (3 Times)
  73. Fair Lady Works At Shuttle
  74. Look At Mirror
  75. Turn (180°) - Look At Mirror
  76. Wind Sweeps the Lotus Leaves
  77. Flowers Hide Beneath the Leaves
  78. Wavy Hands Like White Clouds (3 Times)
  79. Single Whip
  80. Crouching Down
  81. Golden Cock Stands On One Leg (Left)
  82. Gldn Cock Stands On Other Leg - Kick W Sole
  83. Reverse Retreat Repulse Monkey (3 Times)
  84. Diagonal Flying - Turn
  85. Step Up To Raise Hand
  86. Stork Spreads Its Wings
  87. Brush Knee
  88. Needle At The Sea Bottom
  89. Fan Through Back
  90. Turn (180°) - Chop
  91. Step Forward To Block
  92. Step Forward To Punch
  93. Grasp Bird's Tail - Single Whip
  94. Wavy Hands Like White Clouds (3 Times)
  95. Single Whip
  96. High Pat On Horse
  97. Turn (45°) - Pierce Clouds With Palm
  98. Turn (45°) - Single Lotus Swing
  99. Pull Back
100. Press 101. Pull Back - Push
102. Grasp Bird's Tail - Single Whip
103. Crouching Down
104. Step Up To Form Seven Star To The Right
105. Retreat To Ride The Tiger
106. Turn (225°) - Pierce Clouds With Palm
107. Turn (45°) - Double Lotus Swing
108. Bend the Bow, Shoot the Tiger
109. Step Forward To Block
110. Double Fist 111. Turn (180°) To Chop
112. Step Forward To Push
113. Step Forward To Punch
114. Grasp Bird's Tail - Single Whip
* * *  C o n c l u s i o n    T a i    C h i * * *